Join us for our our FREE morning Tai Chi Class on
Sunday, January 2, 2022
at 10am EST
We begin with some QiGong warm-ups and then proceed to learn the basic Tai Chi form starting with basic principles and postures, then unto a sequence of 13 movements repeated in 4 Directions (North, East, South, West).
We begin with some QiGong warm-ups. This class is perfect for Beginner and Intermediate levels.
Join Zoom Meeting
Meeting ID: 816 2821 9224
– Please log on no later than 9:55am
– Please RSVP here on Meetup
– RECONFIRM by texting (212) 581-2640 NO LATER that 9am on Sunday.
– Donations graciously accepted! through Venmo or Zelle
Zelle – (212) 581-2640